In occultism, a lucid dream is a dream where the person knows that they are dreaming and can then try to control things in the dream. This is a stage beyond a dream being merely vivid. In a lucid dream, it is possible to do anything the dreamer desires, with a popular experience being flying. Some people have lucid dreams for spiritual reasons, as it is possible to do similar things as during astral projection.
Dreaming, waking up, sleeping all events that are controlled by the brain and the brain in turn is controlled by the various frequency levels that operate in and around the physical being. The frequencies related to dreaming and lucid dreaming are the theta frequency range, which is when you are capable of dreaming, and the delta frequency when you are deeply asleep. The alpha frequency state is the state when you are wide awake and your mind is active.
When you are sleeping, your brain is in the delta stage and once it reaches a high, it gets into the next frequency level of theta where the process of dreaming begins. These dreams are the ones that you have no conscious control on. Once you reach the theta level, you need to have enough expertise to pick up the alpha frequency whereby you are awake but immediately you need to drop back to the theta state even before you are fully awake. The truth is that since you went into the alpha frequency state, you did wake up and so did your subconscious, but then since you dropped back into theta you shall continue to dream. Since you are awake and aware of the fact, you realize you are dreaming while you are dreaming and therefore you have the power to control this whole activity because of this realization. In a lucid dream your can achieve what is not possible in normal waking life, making it an ideal place to practice magic and divination.
The key to lucid dreaming is the ability to change your brain frequencies; if there is an external stimulator it can help. Lucid dreaming binaural beat music can help you get to a stage of lucid dreaming easily. It is most ideal if you wake up from deep dreaming, then go back to sleep in the state of blissful sleep while you are listening to binaural frequencies. Your subconscious will awaken, but since you start sleeping again, you will be able to dream – so you will know you are dreaming, moving into the lucid dreaming state.
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