July 2006 The body meditation based on the first chakra has completed. But how could I tell? Well, employing a body-based meditation what was my body telling me? Basically there just was no energy being generated around the first chakra. I was no longer preoccupied with first chakra issues. The “world as mirror” was also [...]
“I have a body, but I am not my body. I have an emotional life, but I am not my emotions. I have an intellect, but I am not my intellect. I am I, a centre of pure consciousness.” (From Psychosynthesis. A collection of Basic Writings, Roberto Assagioli.) In other words this suggests to me [...]
“You must keep the mind fixed on one object, like an unbroken stream of oil. The ordinary man’s mind is scattered on different objects, and at the time of meditation, too, the mind is at first apt to wander. But let any desire whatever arise in the mind, you must sit calmly and watch what [...]
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